ADHD White Noise + Brown, Pink 1.1.0

Mindist, Inc. – Freeware – iOS
av 563 röster

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White Noise for Staying On Task

For adults with ADHD, maintaining focus can be an even greater challenge due to distractions.

If you struggle to stay focused when studying, writing, painting, sparking creativity, sleeping, or getting work done, this free service is tailored to suit your needs.

Individuals with ADHD often find it easier to concentrate and stay on task when accompanied by white noise in their environment. This could be softly playing music, the gentle hum of a fan in the corner, or the steady flow of air from an overhead vent. Research has shown that white noise offers potential benefits for individuals with inattention, but not impulsivity. However, it should be noted that these benefits only exist when the white noise is present. In reality, people cannot control the sounds that surround them throughout the day. Although researchers are exploring whether white noise could provide complementary support for individuals with inattentive ADHD, the evidence thus far remains inconclusive.

Research on white noise for inattentive ADHD

While most studies on white noise have primarily focused on children in elementary or middle school, the findings are believed to be applicable to teenagers and adults as well. Considering the current circumstances of many adults working from home, having access to white noise could prove advantageous for maintaining focus on tasks.

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Besläktad

ADHD: Habit Tracker

ADHD Organizer: Your Ultimate Task Management Tool for ADHD ADHD Organizer is a powerful task management tool specifically designed by individuals who understand the unique challenges faced by those with ADHD.

Brown Noise to relax

Brown Noise, also known as red noise or brownian noise, is a soothing and therapeutic sound. Its qualities make it perfect for relaxation and promoting sleep.

EndeavorRx® - ADHD

EndeavorRx is a groundbreaking FDA-authorized video game treatment designed to improve attention in children aged 8-12 with primarily inattentive or combined-type ADHD.

EndeavorRx® - Kid

EndeavorRx is an innovative and groundbreaking video game treatment that has gained FDA authorization. It is specifically designed to improve attention in children aged 8-12 who have primarily attentive or combined-type ADHD.

FocusGenie: ADHD Manager

FocusGenie is a comprehensive ADHD management platform that provides valuable insights and tools to optimize your life. It is the first and only ADHD app developed by a Board-certified psychiatrist with personal experience of ADHD.

Green Noise - Better Sleep

Looking for a way to improve the quality of your sleep? Allow us to introduce you to Green Noise for Sleep, our innovative app designed to provide you with a serene sleeping experience.

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